Expect to get uncomfortable, be challenged respectfully and embrace a period of inner reflection and vulnerability as you get clear about your goals and what needs to happen to make progress. I will be your trusted coach throughout the journey making sure to stretch your thinking and most importantly create a safe space for you to reflect, take action and grow.
Mentoring is when someone more experienced or senior shares advice from their journey. Mentors play a role of "telling" you what they would do in your situation for the challenges or goals you are wanting to work on. A coach will rarely tell you what to do, instead will be asking you questions to aid your thinking, clarify and facilitate insights towards actions.
Counselling is more focussed on the past and healing from experiences that require processing acknowledgement and reframing to carry on with our lives. Coaching on the other hand is more solution and future focussed.
Confidentiality is respected and forms the basis of a trusted relationship. I hold myself to the ICF Code of Ethics which goes beyond confidentiality to ensure a safe, professional, responsible approach to coaching excellence.
Coaching is definitely a commitment and an investment in your self-reflection and pursuit of goals. If you don't feel ready yet, let's stay in touch. Sign up to receive updates every now and then.
Feeling courageous?
I can help you take courageous steps towards realising your what-ifs. As your coach, I will be your trusted growth partner enabling you to clarify your goals and take action. All while embracing the journey and celebrating progress over perfection.